
Online Therapy
Lack of meaning, depression anxiety and dealing with major life choices
Issues relating to eating, exercise and embodiment
Addictions and ways of coping with living in the world including obsessive compulsive thinking
Pregnancy and trying to conceive, postnatal adjustment and parenting
Professionals dealing with the complexities of high-paced living
Identity issues including sexuality, difference and transitioning to a new life or perhaps location
Who does online therapy suit?
Private online therapy offers you space to explore whatever matters most to you—from personal development to difficult health conditions or life situations—at a pace and for a length of time that suits you.
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As an experienced psychotherapist, I have worked with people facing a wide range of challenges, including those listed above.
Online sessions work much the same way as in-person ones, though you may notice the setting feels slightly different. Some find it easier to open up remotely, while others experience the connection as more distant. What matters is that the setting and therapeutic relationship remain confidential and supportive—and your experience of both formats is always open for exploration.
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I hae been working online for over 10 years, both for continuity with existing clients and as a standalone offering, and have published research on remote therapy.
See Existential Therapy for more in-depth information and FAQs for some further practical information.
My Approach
I offer a confidential space to explore what is truly unfolding in your life. Whether you are navigating personal growth, health challenges, or life transitions, we draw on psychotherapeutic practice, philosophical inquiry, and esoteric wisdom to clarify your experience and illuminate new possibilities.
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Together, we will deepen understanding, create space for emotional healing, and slow down enough for new choices and possibilities to emerge.
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A Practical Philosophy
I believe therapy helps you make sense of your struggles so you can make meaningful decisions about change. It provides support and a space where you feel valued and heard. This isn't a time when you'll be told what to do or believe—it's about sharing, exploring, and challenging. My role is to help you put problems into context, challenge your thinking, and empathize with how you feel.
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In practice​
Depending on what serves you best, our work might involve conversation, creative methods, meditation, mindfulness, focusing, or simply offering a safe space to be heard. What remains constant is the connection between us—an honest, trustworthy commitment to being fully present with you.
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