
Couples Therapy
Relationships are central to living, and our navigation of these impact our entire wellbeing. Coming together in therapy enables communication, can restore trust, and establish deeper understanding. From this foundation we can work to grow and change individually and together.
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Who does couples therapy suit?
Relationships are central to living, and how we navigate them impacts our entire wellbeing. Coming together in therapy enables communication, restores trust, and establishes deeper understanding. From this foundation, we can grow and change—both individually and together.
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When relationships struggle
Whether you're in a fairly new relationship or a long-term partnership, with or without children, navigating life alongside another person brings challenges. It can feel almost impossible to find the right language or make time to address issues respectfully and productively. Unresolved conflicts, resentments, and broken trust can feel deeply damaging—pervading every aspect of daily life.
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How I work with couples
I offer a space where both voices are heard and both experiences are recognized. Painful, challenging, and honest communication can be brought to light in a compassionate and respectful way, opening the possibility for new ways of relating. From there, growth—both individually and as a couple—becomes possible.
See Existential Therapy for more in-depth information and FAQs for some further practical information.
Conflict resolution or recurring arguments
Impact of addiction or other behavioural issues
Adapting to life changes
Infertility or dealing with trying to conceive
Infidelity or lack of trust
Parenting challenges
My Approach
I offer a confidential space to explore what is truly unfolding in your life. Whether you are navigating personal growth, health challenges, or life transitions, we draw on psychotherapeutic practice, philosophical inquiry, and esoteric wisdom to clarify your experience and illuminate new possibilities.
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Together, we will deepen understanding, create space for emotional healing, and slow down enough for new choices and possibilities to emerge.
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A Practical Philosophy
I believe therapy helps you make sense of your struggles so you can make meaningful decisions about change. It provides support and a space where you feel valued and heard. This isn't a time when you'll be told what to do or believe—it's about sharing, exploring, and challenging. My role is to help you put problems into context, challenge your thinking, and empathize with how you feel.
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In practice​
Depending on what serves you best, our work might involve conversation, creative methods, meditation, mindfulness, focusing, or simply offering a safe space to be heard. What remains constant is the connection between us—an honest, trustworthy commitment to being fully present with you.
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